SoleMate

by The Foot Collective

The SoleMate is a simple yet powerful foot health tool designed to restore natural movement, improve mobility, and reduce pain from the ground up. Made from sustainable cork, this lightweight device is used for a variety of foot and lower-body exercises that target strength, balance, and coordination.

At Savvy Physical Therapy, we use the SoleMate as part of treatment plans for people dealing with foot, ankle, knee, and even hip pain. It's especially beneficial for:

• Plantar fasciitis

• Flat feet or collapsed arches

• Ankle instability

• Toe mobility restrictions

• Bunions or toe deformities

• Knee pain from poor foot mechanics

• Hip tightness related to movement compensation

The SoleMate is used in barefoot rehab work—think arch strengthening, balance drills, and mobility exercises—that retrain your feet and improve how your whole body moves. It’s a great tool for runners, athletes, and anyone looking to build a stronger foundation for movement.